Knee joint arthrosis - causes, symptoms and treatment

The gradual destruction of the joint structures of the knee, followed by the deformity of the bone tissue of the berets and the femur, is called arthrosis of the knee joint, the symptoms and treatment, and the mechanism of development of the disease are similar to other arthrosis (pelvis, ankle). It can be one -Disk or bilateral. In the latter case, the disease is even more difficult, since the possibility of recovery is halved, and one loses his space faster.Knee arthrosis

The second name of the disease is gonarthrosis (by localization). Unlike arthritis, which is characterized by an acute inflammatory process, gonarthrosis develops chronic and leads to complete immobility of the joint, only occasionally indicates signs of inflammation.The causes of the disease

Most often, knee arthrosis (symptoms and treatment) is caused not by one cause, but by their combination.

The most common:

  • multiple micro -traumas of joint structures associated with high knee load (characteristics of profession, professional sports);
  • Knee injuries, meniscus damage (after an incident, severe impact);
  • The consequence of arthritis, especially in combination with other factors;
  • congenital defects in the development of the knee joint;
  • flat legs;
  • skeletal deformities (spinal curvature);
  • overweight;
  • hormonal changes (menopause, diabetes);
  • Long -term stress and more.

    You can find out the difference between arthritis and arthrosis in this article.

    All about arthralgia of the knee joints to be here.Symptoms of knee arthrosis joint

    Depending on the severity of the symptoms, the development of the disease is divided into 3 stages. Symptoms of early development of gonarthrosis vary significantly and have no specific data. In the first stage of pathology, the following signs are possible:

  • Knee pain during squat, walking up the stairs;
  • joint pain after a long load or cooling;
  • The knee may hurt at the end of the day or morning;
  • Stocks and soreness in the morning pass after daily work.

    In the future, symptoms characteristic of 2 and 3 stages (through growth) appear:

  • The pain becomes acute and prolonged;
  • swelling in the joint;
  • Fluid may occur in the joint;
  • Between the joint surfaces it is possible to disrupt cartilage particles, meniscus, synovial villas, resulting in a sudden immobility (it can pass sharply);
  • It is difficult to step on your feet;Knee pain
  • The movement of the joint develops.

    The rate of development of dystrophic processes and the severity of symptoms depend on the presence or absence of additional traumatic factors.For example, stress or inflammatory processes in the body will accelerate the destructive process.Diagnosis of pathology

    To diagnose gonarthrosis, they use:

  • blood tests (general and biochemical);
  • Radiography;
  • arthroscopy;
  • Ultrasound;
  • MRI.

    The most important diagnostic method for confirming the diagnosis of gonarthrosis is radiography. Although it is not possible to take into account the initial stages of the disease and the condition of the cartilage tissue in the X -Ribs, however, the bones changes in the 2nd and 3rd stages are clearly visible. This:

  • narrow joint;
  • Located along the bone contour, the ends of the patella of the edges of the spikes - osteophytes;
  • changes in the periosteum;
  • Changing the height of one of the warts and others.

    However, you can look at the changes more detailed by using arthroscopy. With his help you can determine the condition of cartilage, measures, synovial membrane. It is less commonly due to the possibility of severe joint trauma, as it is actually a mini-experience consisting of several puncture. Sometimes arthroscopy is used to treat the knee joint (if there is a need to remove a piece of broken cartilage or meniscus).

    Ultrasound and MRI help to detect changes in the soft tissues of the knee joint with early arthrosis. These methods also show the condition of the cartilage, the synovial membrane and the liquid.Treatment of knee arthrosis joint

    Symptoms of knee arthrosis are good to succumb to conservative treatment in the early stages. This leads to long -term remission. Drug therapy, physiological therapy, massage, folk remedies are used in the form of scattering ointments and compresses. If the methods do not yet work and deformation of the joint continues to develop, the pain intensifies, then use surgery.

    The result of treatment depends to a large extent on the person himself, since only the daily directed application of therapeutic methods will help maintain the effectiveness and quality of life for a long time.Knee inflammationPhysiotherapy treatment of knee arthrosis according to identified symptoms

    Physiotherapy methods have a multidirectional action:

  • Relieving/reducing pain;
  • restoration of impaired metabolism in joint structures;
  • stimulates chondrocyte activity;
  • Stop the inflammatory process and others.

    Below are the most common physical methods for treating symptoms of knee arthrosis.

    UV exposure Eliminates the pain 4-6 irradiation
    Uhf Reduces the permeability of capillaries, stimulates metabolism in cells, eliminates inflammation 8–12 procedures
    Magnetotherapy Stimulates cellular immunity and tissue regeneration 12 sessions
    Ultraphonophoresis Increases blood flow, reduces swelling, stimulates chondrocyte regeneration 10-12 procedures

    In addition to the listed, paraffin therapy in the form of applications, radon and hydrogen sulfide baths are widely used to treat gonarthrosis.Exercise therapy as a treatment for knee arthrosis joint

    LFK classes with gonarthrosis are performed in such a way as to provide the joint with the shortest load, as you can sit or lie down. The simplest but effective exercise will be the swinging of a hanging shin like a pendulum. A greater effect can be achieved if the load is tied with the foot. In this case, tension or muscle relaxation is clearly felt.

    You can simulate a bicycle horizontally by lifting your legs and "pedaling". If the physical condition allows (symptoms of arthrosis of the knee joint), then it is recommended to use a bicycle for exercise. Such movements act not only on the knee, but also on the hip joint, as well as on the ankle joint, strengthening all muscle groups.Treatment of massage with symptoms of knee arthrosis joint

    With gonarthrosis, a massage is prescribed to prevent or eliminate muscular atrophy. Massage movements act on the altered muscle tissue in three tower.

  • From prolonged inaction inside the muscles, adhesive shapes. Massage movements destroy them, acting mechanically.Knee massage
  • Stretching movements irritate sensitive receptors in muscle cells. As a result, their innervation is restored and the tone increases.
  • In muscle tissue, blood circulation is restored. This increases the metabolic processes in the joint structures.

    Knee massage is performed in the following order: first they massage the thigh (caresses, shaking, kneading, caresses). Each movement should be carried out 3-4 times. Then proceed to the joint. On the side, caressing and rubbing is used 3-5 times. Placing is done in circular motions and rubbing in a straight line.

    They massage the thigh again, the joint again and again - the thigh. In the next stage, carefully bend and lengthening in the joint (5-7 times) are carried out, as well as neat rotation with tibia and out (5-7 times). The massage is completed by repayment of the knee in the most painful places.

    Such a technique is more effective for hot water - about 38 degrees - or after the bathroom. The intensity depends on the presence/absence of pain.Surgical treatment of knee arthrosis joint

    The testimony for the operation is damage to the meniscus, a ligament apparatus, severe damage to the joint structures. Most often, this happens in 3 stages of gonarthrosis when therapy becomes ineffective. Although surgery does not cure knee arthrosis, symptoms and treatment significantly reduce its intensity: the pain disappears, the possibility of supporting the leg becomes. Then, long and regular conservative therapy is necessarily prescribed.

    Treatment methods Choose mainly:

  • osteotomy;
  • arthroplasty;
  • arthrodesis;
  • Endoprothetics.Treatment of symptoms of arthrosis of the knee joint with folk remedies

    Symptoms of knee arthrosis are treated with folk remedies. Of course, they cannot completely stop the process as well as eliminate existing deformity, but using them as an additional tool, you can eliminate pain, eliminate swelling, improve mobility. To do this, use creams, rubbing, ointments, infusions and other products, external and inside.

  • Take the fifth table. l. Oats (you can grind it on a coffee-mile), pour 500 ml of water and cook for 10-15 minutes. From the resulting decoction, make compresses to the knee joint, lasting about an hour.
  • Mix one part of the ground hop cones with 4 parts of the oil jelly and rub the knee 3-4 times a day for 2-3 weeks. You should then rest by dressing up on another tool.
  • Mix the crushed hop grass, a hopper and St. John St. John in one part (for example 10 g each). Drase mixture with 5 parts of oil jelly and rub in the joint 2 times a day.Pine buds
  • During the day, drink a decoction of pine buds. You need 10 g of kidneys for a glass of water. Boil for 5-10 minutes, voltage.Feeding and Consumption of Water with Knee Arthrosis

    Speaking of the characteristics of such a disease as knee arthrosis (symptoms and treatment), folk remedies can also be considered to be adherence to diet and water consumption. All symptoms are the result of metabolic disorders and metabolism directly depends on the food and fluid consumed. Therefore, no conservative treatment will bring benefits unless you review the diet.

    Particular attention to food should be paid to full -fledged people at risk. Reducing the calorie content of the dishes, fractional nutrition, change in cooking technology - all this contributes to gradual weight loss. In addition, salt should be restricted, refined products, fast food and midfield products should be eliminated.

    The use of liquids is also important. Because arthrosis occurs due to the loss of water in cartilage, people with a diagnosis of gonarthrosis should drink a lot of fluids. In order not to form swelling, you must take care of the timely removal of excess fluid from the body. You can use diuretics or medicines. You should drink about 2 liters a day of clean water, avoiding carbonated drinks, coffee or tea.

    If you have symptoms of knee arthrosis, start treatment immediately. The earlier you start the fight, the more chance of stopping destruction. There must be all the methods of service that affect the disease from different countries. About 20% of people with such a diagnosis were possible, thanks to persistence and patience. Be healthy!